Shakeology: Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen. Fortunately, Shakeology is a delicious (and easy) way to help fill the nutritional gaps common in the modern diet. It’s powerful daily nutrition that helps REAL change begin on the inside!

Beachbars: Packed with of protein to help feed your muscles and give you energy, and with just 6g of sugar so you get the most out of each bite without it biting you back. Beachbars are made from wholesome ingredients you can recognize and count on. 10g of protein, 6g of sugar, and just 150 calories - a great protein-to-calorie ratio! And it doesn’t hurt that they’re super tasty.

Bevvy: If you’re struggling to stick to your healthy eating plan when cravings hit, this will be a game changer! The key ingredients work with your body to help you fight cravings and stay on track, while supporting healthy weight loss. I combine this pomegranate berry flavor with my lemon Energize in the afternoons to give me the ultimate pick up me that holds me over until dinner.

Veggie Boost: While other green boosts only give you small amounts of numerous ingredients, the Power Greens Boost is made with green superfoods that deliver key minerals and vital phytonutrients to support overall health and the body's optimal acid/alkaline balance. Plus, it contains absolutely NO artificial colors, flavors, sweeteners, or preservatives. I personally add this to my Shakeology for an easy veggie serving!

Digestive Boost: This boost has both soluble and insoluble fiber to help keep you regular. It also has ALA omega-3 fatty acids, which help support cardiovascular health. So when you're experiencing occasional irregularity, bloating, or discomfort, this boost can help alleviate those uncomfortable symptoms.

3 Day Refresh: This 3-day program of specifically formulated shakes, easy-to-prepare clean meals, and healthy snacks has been specially designed to help you break the cycle of bad eating habits, lose a few pounds, support healthy digestion, and dramatically improve the way you feel - without giving up food!

Ultimate Reset: In just 3 weeks, this gentle, no-starvation cleanse helps restore your body to its optimal “factory settings” so you can feel invigorated, lose weight, and get back on track to better health.

Revitalize: Meant to be used as part of our nutritional program dedicated to gut health, Revitalize is a prebiotic and probiotic blend that can help support beneficial flora in the digestive tract and help maintain gut health.

Optimize: Meant to be used as part of our nutritional program dedicated to gut health, Optimize is a proprietary blend of enzymes that help break down carbohydrates, protein, and fat.

Energize: A clean energy alternative formulated to help give you energy. Taken before workouts or simply at the beginning of your day to give you a kickstart. When you check in with my Instagram stories, you’ll often hear me refer to it as part of my morning mocktail or afternoon pre + tea. It can:

• increase energy and endurance

• improve intense exercise performance

• sharpen focus and reaction time

• increase muscle power output

• delay exercise-induced muscle fatigue

Recover: Faster recovery helps you see faster results, and that's it’s important to take in the proper nutrients after every workout. The timed release (fast, intermediate, and slow release) proteins and phytonutrients in Recover help maximize that critical post-workout opportunity to help reduce muscle breakdown, support muscle protein synthesis, fight exercise-induced muscle soreness, and jump-start your body's natural rebuilding process so you can come back stronger tomorrow!

Hydrate: This gives you the ideal balance of carbohydrates and electrolytes that, when combined with a specific amount of water, allow your body to better absorb fluid during exercise! Think of it like a healthy Gatorade. This is the third product I add to my morning mocktail each day, with the fourth being a packet of vitamin C that I grab from the grocery store.

Collagen: Radiant skin and healthy nails begin on the inside where creams and masks can’t reach. You’re in luck though, because a collagen supplement can! You can add it to your daily Shakeology or your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails with just one scoop. I absolutely LOVE this product and personally use it every day! This is the second thing I add to my morning mocktail each day.

First Thing: I feel I have to warn you - this is not meant to be tasty! BUT it will serve as your ultimate daily defense health shot. It’s designed to help support your immune system, nourish brain health, defend against stress, and provide healthy energy.

Last Thing: If you have trouble falling and staying asleep, Last Thing is something I’d recommend trying. It helps calm the mental chatter after a long day with targeted nighttime capsules that help promote relaxation, support deeper and more restorative sleep, and defend against stress so you wake up refreshed.