No worries! Many of the workout programs are equipment-free, or only require the use of common house-hold items (chairs, steps, soup cans, etc).

That being said, a lot of the programs do require equipment. It doesn’t have to be all at once, but just know it may be helpful to start thinking about some things you’d like to invest in later on! My equipment stash started with a set of 5 lb hand weights and some resistance bands.

The beauty of having 24/7 access to your digital resources means you get to decide when and where this fits into your life! Maybe you’re in a season of life where 20 minutes is the maximum you can spend on a workout - we can totally make that work. We even have a 5er workout category, which is a series of 5 minute workouts you’ll have access to if you’re in a pinch!

I have several clients who have busy lives and still make it work, and it’s because they’ve decided it’s a priority for them. If you can make that decision for yourself, the rest will fall into place.

The price you see for each bundle is the total price for what’s included. The only additional fees you’re responsible for are if you decide you’d like continued access to your choice of supplements after finishing the ones included in your bundle!

So for example, if you chose the annual Shake & Hustle $219 bundle, you’d get access to the EWC community and resources for a year, plus a 20 day supply of both Shakeology and Energize. If you wanted more of those supplements, or wanted to try something new, you’d be responsible for the cost of those items.

While I do believe that having personalized supplements to support your goals will play a big role in your commitment and results, they’re not required ongoing in order for you to access the EWC community. You have control over all of your membership / subscriptions at all times!

The EWC bootcamps are designed to help you take aligned action with your goals one month at a time. That means setting yourself up for success, whatever that looks like for you!

In order to participate in the monthly bootcamps, you need to have an active membership, and to have purchased a consumable that supports your goals within 90 days of the bootcamp starting.

What does that mean? That could mean grabbing a box of Beachbars because you have a trip coming up and you know that having easy snacks on hand will help you avoid going overboard with treats. Or making sure you’re stocked up on your Energize so you can have the energy you need to crush your workouts, or get the afternoon pick me up you need on a long day.

This ensures that you are actively committing to yourself and your goals for those 4 weeks. You’ve got skin in the game, so you’re that much more determined to show up!

Absolutely! Get it touch with me here on this page and share the following with me:

• what resources you’re most interested in trying for free (fitness, nutrition, accountability)

• what your health and wellness goals are

• what’s making you hesitate on enrolling as a client and / or team member

• anything else you’d like me to know

I’ll get back to you ASAP with some free resources and helpful info!